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Resources

Helpful resources to learn about and navigate polyamory


Book Podcast Social Video Website

Opening Up

A Guide To Creating and Sustaining Open Relationships

This book explores the real-life benefits and challenges of all styles of open relationships -- from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Taormino offers solutions for making an open relationship work, including tips on dealing with jealousy, negotiating boundaries, finding community, parenting and time management.

Foundations
Getting Started

Multiamory

A podcast that offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you.

Educational
Active

PolySecure

A book that breaks new ground by extending attachment theory into the realm of multigamy. It provides a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory.

Communication
Educational

Open Relating

Articles, Videos, Instagram posts, and more about educational content regardless of relationship structure.

Educational

Evergreen Hearts

Evergreen Hearts is dedicated to creating a centralized hub of valuable resources and opportunities for connection. We want to empower people who practice non-traditional relationship styles, to build community, and grow relationship skills through social functions, educational workshops, podcasts, and learning resources.

Community
Events
Educational
Nonprofit

The Polyamory Breakup Book

A practical guide to breakups in polyamorous relationships.

This book looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup.

Breakup
Educational

Loving More Nonprofit

Opening the door to freedom and possibilities in loving relationships, through education, awareness, and acceptance of polyamory.

Community
Educational
Nonprofit
Advocacy

Making Polyamory Work

Making Polyamory Work exists to help folks write new scripts - ones that help your relationships be more nourishing, more functional, more authentic, and full of love.

Educational
Communication

When Someone You Love Is Polyamorous

Having a friend or family member come out to you as polyamorous can be confusing and stressful. Chances are, you have a lot of questions: Is this just a phase? Won’t they settle down someday? What’s going to happen to their kids? Do I have to invite all their partners over for Thanksgiving dinner? Why can’t they just keep it in the bedroom?

This book offers answers to these and more questions, to help you better understand and support your polyamorous loved ones.

Family
Getting Started

The Polyamorists Next Door

Using polyamorists' own words, Dr. Elisabeth Sheff examines polyamorous households and reveals their advantages, disadvantages, and the daily lives of those living in them.

Family

Elizabeth Cunningham

Coaching, education, and advice for polyamory

Creating things so you can experience love beyond what you thought is possible.

Educational

Polyamory in the News

Tracking the coverage of polyamory in the media since 2005, plus ongoing news of the poly movement.

News

The Ethical Slut

The essential guide for singles and couples who want to explore polyamory in ways that are ethically and emotionally sustainable.

In this book, the authors dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle--from self-reflection and honest communication to practicing safe sex and raising a family. Individuals and their partners will learn how to discuss and honor boundaries, resolve conflicts, and to define relationships on their own terms.

Foundations
Essential
Sex

The Jealousy Workbook

These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur.

Foundations
Jealousy

Designer Relationships

A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships.

This book explains exactly how you and your loved ones can design your own life and love. Designer relationships may encompass: people who bond emotionally but not sexually; people who agree to be non-exclusive; single people who have occasional lovers or friends with benefits; multiple partner configurations where long-term bonds exist among all or some; partnerships in which people are kinky and that make room to explore kink.

Educational
Foundations

PolyamFam

Content to normalize polyamory and build multigamous community.

What started as an Instagram meme page has grown into a thriving community of polyamorous folks sharing their experiences, learning from others, and discussing everything that comes along with our lifestyle of love.

Comedy

Nonviolent Communication

Through stories, examples and role-plays, this cornerstone book provides a deep understanding of the core components of the NVC process and consciousness.

Educational
Communication
Conflict

Chill Polyamory

Resources and toolkits for all forms of multigamy.

Educational

unapolygetically

Anti monogamy-by-default, pro personal growth.

Community

Love in Abundance

In this book, Kathy sets forth some of the realities of alternative lifestyles: dealing with some of the common relationship-disrupters, managing jealousy, choosing compatible partners, combining BDSM with polyamory, distinguishing between sex addiction and polyamory, and much more.

Educational
Jealousy
BDSM

Alan's List of Polyamory Events

Poly cons, retreats and other gatherings — regional, national and international

Events

Polyamorous & Parenting-Free

Reflections and Rants on my Polyamorous & Parenting-Free life.

Child Free
Instagram

PolyCat

Just drawing things & sharing my polyamorous, poly/bi/pan romantic, & very queer adventures. 💜😸I hope you like my doodles & memes!

Illustrations
Personal Experiences

Probably Poly

Navigating the ethics of interpersonal relationships through the lens of polyamory and existential ethics.

Educational
Inactive

Polyamory Weekly

Minx and her listeners discuss loving more and polyamory, the lifestyle of being involved in more than one committed, long-term, loving relationship with the full knowledge and consent of all parties involved. In this community-driven show, each week Minx talks sex, relationships, communication, family, erotica, psychology, orgasms and anything else that comes up in the ins and outs of the daily polyamorous lifestyle.

Educational
Inactive

Polyamory Today

We’re here to explore what it means to be polyamorous in today’s world, provide resources for polyamorous people and those interested in the potential this type of relationship can provide, and foster discussion about relationship success.

News
Editorials

The Polyamorists Next Door

Using empirical information based in academic research, this blog explores the issues facing polyamorous relationships and families. It covers topics as diverse as sexuality to parenting, jealousy to coming out to families of origin, and employment and housing discrimination to online dating.

Nonmonogamy and Neurodiversity

A book to help neurodivergent people understand how well-suited they are to the polyamorous life, and to help them recognize and manage the challenges that being neurodivergent can bring to multigamy.

Neurodiversity

Happy Polydays

The Happy Polydays project is a series of intimate conversations

Communication
Seasonal

Poly Philia

Leanne Yau, aka Poly Philia, is a polyamory educator and sex-positive influencer on Instagram, TikTok, Facebook, Twitter, Patreon, and YouTube. She creates and curates humorous and educational memes, tips, videos, and other bite-size content on non-monogamy, queer relationships, and sex positivity.

Comedy
Educational